You don’t like cooking, but want something fresh, healthy, and full of flavor? This recipe is for you. All you need is a few vegetables and a blender or juicer. This isn’t a boring tomato juice from a carton. It’s Red Detox – natural, spicy, refreshing, and totally keto.
Why it’s worth it
- supports digestion
- refreshes better than coffee
- contains no sugar or unnecessary carbs
- can be enjoyed daily – as a snack, with a meal, or as a morning boost
What’s in it?
Ingredients (makes about 200–250 ml of juice):
- 2 ripe tomatoes
- ½ cucumber (peeled, seeded)
- ½ red bell pepper
- ¼ small red onion
- ½ garlic clove (optional – for a spicy kick)
- 1 tsp lemon juice or apple cider vinegar
- salt and pepper to taste
- a few basil leaves (or parsley, celery leaves – whatever you have)
- optional: pinch of chili or smoked paprika
Want more? Double the ingredients. This recipe yields about one glass of juice.
How to make it
- If you have a juicer – just toss everything in and collect the juice.
- If using a blender – blend all ingredients, then strain through a fine sieve or cheesecloth.
- Season to taste and serve chilled – preferably with ice, or drink it right away.
What do you get? (Nutrition per 100 ml)
- Calories: 20–25 kcal
- Carbs: 3.5–4 g (net: approx. 3 g)
- Fat: <0.5 g
- Protein: 0.7 g
- Fiber: approx. 0.5 g
- Micronutrients: vitamin C, potassium, lycopene, and plenty of veggie goodness
This is the moment when veggies take the spotlight, and all you do is blend.
Simply delicious keto.
Want more quick recipes for vibrant keto drinks? Let me know!
– with flavor, Pozi von Cuks
