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  • Insulin & Blood Sugar - Ketosis & Adaptation - Mindset & Motivation - Personal Reflections - Why Keto Works

    Why Hunger Disappears on Keto – and What That Says About You

    June 27, 2025 - By pozivoncuks@gmail.com

    I don’t know about you, but for most of my life, hunger was complicated. It showed up without warning –…

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  • Healthy Eating - Healthy Living - Keto for Beginners - Keto lifestyle - Keto tips - Low carbon - Metabolism - Nutrition - Practical Tips - Science & Facts - Weight Loss - What to Avoid on Keto

    Ketosis – How to Burn Fat and Stay Healthy on the Keto and Low Carb Diet: A Practical Guide

    June 26, 2025 - By pozivoncuks@gmail.com

    Diet Is Math and Biology Diet – and its results – are really a combination of math and biology. Everything…

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    Glycemic Index: A Simple Guide for Keto and Low Carb Eating

    June 2, 2025 - By pozivoncuks@gmail.com

    The glycemic index (GI) is a scale that shows how quickly a given food raises blood glucose levels after eating.…

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  • Keto & Low Carb Recipes

    The Keto Diet – Everything You Need to Know Before Cutting the Carbs

    June 1, 2025 - By pozivoncuks@gmail.com

    When I first started the keto diet, I felt like a lost child in the fog. The internet wasn’t much…

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Recent Posts

  • Why Hunger Disappears on Keto – and What That Says About You
  • Keto Burrata, Avocado & Bacon Salad – Luxury in 10 Minutes
  • Keto Almond Lemon Cake – Rescue in a Sugar Crisis
  • Spice Guide: How to Choose the Right Seasoning to Make Every Dish Perfect
  • Most Common Keto Diet Mistakes and How to Avoid Them

Recent Comments

  1. pozivoncuks@gmail.com on Roasted Eggplant Spread with Garlic and Herbs (keto, low carb)
  2. Saber Wolf on Roasted Eggplant Spread with Garlic and Herbs (keto, low carb)
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