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  • Electrolytes and hydration - Glucose Control - Healthy Metabolism - Keto Diet - Keto for Beginners - Keto Mistakes - Keto Tips - Low carb lifestyle - Metabolism - Sugar and Sweeteners - Weight Loss

    Most Common Keto Diet Mistakes and How to Avoid Them

    June 26, 2025 - By pozivoncuks@gmail.com

    Starting a keto diet can feel like a blind date – you think you know what to expect, but reality…

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  • A bowl of creamy green zucchini and spinach soup garnished with parsley, grated Parmesan, and pumpkin seeds. Fresh zucchinis, spinach leaves, a lemon wedge, and a sprig of parsley surround the bowl. Light, summery, and keto-friendly.
    Cooking - Cooking Basics - Family Cooking - Healthy Eating - Healthy Living - Ingredients & Products - Keto & Low Carb Recipes - Keto for Beginners - Keto lifestyle - Keto Soups - Keto tips - Low carbon - Weight Loss

    Summer Keto Creamy Zucchini and Spinach Soup

    June 26, 2025 - By pozivoncuks@gmail.com

    I don’t believe in coincidences – recently I had two zucchinis left in the fridge after making ratatouille, and I…

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    Glycemic Index: A Simple Guide for Keto and Low Carb Eating

    June 2, 2025 - By pozivoncuks@gmail.com

    The glycemic index (GI) is a scale that shows how quickly a given food raises blood glucose levels after eating.…

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  • Keto & Low Carb Recipes

    The Keto Diet – Everything You Need to Know Before Cutting the Carbs

    June 1, 2025 - By pozivoncuks@gmail.com

    When I first started the keto diet, I felt like a lost child in the fog. The internet wasn’t much…

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Recent Posts

  • Why Hunger Disappears on Keto – and What That Says About You
  • Keto Burrata, Avocado & Bacon Salad – Luxury in 10 Minutes
  • Keto Almond Lemon Cake – Rescue in a Sugar Crisis
  • Spice Guide: How to Choose the Right Seasoning to Make Every Dish Perfect
  • Most Common Keto Diet Mistakes and How to Avoid Them

Recent Comments

  1. pozivoncuks@gmail.com on Roasted Eggplant Spread with Garlic and Herbs (keto, low carb)
  2. Saber Wolf on Roasted Eggplant Spread with Garlic and Herbs (keto, low carb)
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